Rebirthing Breathwork
is the ability to breathe Energy
as well as air.

What is Rebirthing Breathwork

Rebirthing breathwork is one of the most potent techniques available for personal growth. It is a powerful self-healing modality anyone can practice, integrating uniquely effective tools into a structured approach. Gentle and pleasurable but also dynamic and powerful, it teaches us to balance our lives and be in harmony with ourselves and our environment.

  • ‘’Rebirthing Breathwork, is the ability to breathe Energy as well as air. It is the art of learning to breathe from the Breath Itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We can not have disease and relaxation in the same space at the same time. Relaxation is the ultimate healer. Every breath induces relaxation. Therefore, breathing is the basic healer. Conscious Energy Breathing is the most natural healing ability of all. This ability involves merging the inhale with the exhale in a gentle relaxed rhythm in an intuitive way that floods the body with Divine Energy.’’

    Leonard Orr, the founder

PRIVATE SESSIONS

What To Expect During
A Session

My way of working with the breath is based on the belief that the body wants to heal itself and it has everything it needs to be able to do this. It will always be working towards that state of balance, and by accessing this healing space within ourselves, our awareness is brought to whatever needs to be resolved. That is why every session is so different, depending on where we are and what are we dealing with at that specific moment.

Second is an immersion into a conscious connected breathing. This part is usually done lying down in a relaxed and comfortable place. This is the core of the session and lasts around an hour. The breather learns to consciously connect the breath so that there are no pauses between the inhale and the exhale. The breathing is full and relaxed. Slow guidance to find own rhythm, slightly faster and fuller than a normal one, creates an energy flow in the body. This energy flow gently helps to bring to the surface stuck negative emotions which are stored in the cellular memory of the body. During this time many feelings, sensations, thoughts, insights, experiences may occur. Energy rises to the surface and can be released.  As the breathing and energy flow continues, the breather may go a level deeper and achieves profound states of bliss, clarity and understanding about themselves or a specific issue they are dealing with. Ultimately, after a rebirth a person feels calm, clear and liberated, often significantly changing the way they feel about themselves or a situation and experiencing a lasting personal transformation.

The third part of the session involves the breather discussing his experience with the rebirther. The rebirther may then give the breather an affirmation to work with or some exercises to do at home to help them begin to manifest their life situation as they would like it to be. 

A private session has three major aspects to it. It usually starts with around 45 minutes of a conversation between the rebirther and the breather about anything that needs to be explored.

Private Sessions

Power of Breath

2h

A one-to-one private session that takes place at my home in Bournemouth. In this session you can expect a short consultation to discuss the main reason for the session, then around 50 minutes of breathwork, followed by some integration, grounding and sharing time. This is a good session for people who would like to mainly focus on the power of the breath. 
This session can also be done online, if you have a previous breathwork experience.

Integrate & Share

3h

This session is recommended for your first visit. It gives you more time to explore any issues you would like to go to. 
I will ask you about your history, childhood, your birth and any significant events in your early life. We then move to how you are feeling in the present moment, issues about relationships, career, your current successes and also struggles, your view of yourself and your world.
This is an opportunity to express and connect to your fears, hopes, disappointments, blocks, dreams and satisfactions. Here, there is space for difficult feelings and uncomfortable truths. We all have our stories to tell and this is essentially a listening space, a space to feel deeply heard.
This is followed by an hour of breathing where you can integrate the material which has been brought to awareness and a longer time for integration and sharing.

Home Visit

 up to 3h

This session gives you the comfort of your own safe space. I will travel to your home, within 20 miles of Bournemouth to hold the space for you to open up to a deep place with your breath. 
This option is recommended for people who are not able to travel only.

I offer a free initial 20 minutes phone consultation. During this time we can discuss the reason you would like to start your journey with the breath. I can also tell you more about the way I work with the breath. It also enables us to discover if we want to work together. Rebirthing breathwork is a profound holistic experience, feeling safe with your practitioner and in the environment where it takes place is vital.

  • My one-to-one Breathwork healing sessions with Karolina Mikulicz have provided me with platforms of departure into depths of self-realisation which I know I could not have accessed through any other form of therapeutic lightwork. Karolina holds the space with an assurance and compassion far beyond her years.

    Peter

Ready to Relax?